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LONELINESS AFFECTS ALL AGES | LEARN 18 STRATEGIES TO OVERCOME IT | YOUNG AT ANY AGE W/ BOB & FRAN

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Loneliness affects people of all ages and backgrounds. In this video, we offer 18 strategies to try to lessen and overcome loneliness. Loneliness is a growing concern to more than half of our population! We researched ways for people to reduce or even overcome feelings of loneliness and isolation. Our findings are summarized in this presentation. It is our hope that some of these ideas will resonate with viewers in need.

We encourage you to watch this video to the end to optimize the potential benefits. And please share it with others who may find it helpful.

โœ… ๐๐ฅ๐ž๐š๐ฌ๐ž ๐ฆ๐š๐ค๐ž ๐ฌ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜๐—— ๐š๐ง๐ ๐ ๐ž๐ญ ๐ง๐จ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฏ๐ข๐๐ž๐จ๐ฌ: https://www.youtube.com/channel/UC7ZRrRqForLP87x8yAAS19w?sub_confirmation=1

โœ… ๐•๐ˆ๐’๐ˆ๐“ ๐Ž๐”๐‘ ๐–๐„๐๐’๐ˆ๐“๐„: https://www.bobnfran.com/

โœ… ๐‚๐Ž๐๐“๐€๐‚๐“ ๐”๐’ ๐…๐Ž๐‘ ๐ˆ๐๐“๐„๐‘๐•๐ˆ๐„๐–๐’, ๐‚๐Ž๐‹๐‹๐€๐๐Ž๐‘๐€๐“๐ˆ๐Ž๐๐’, & ๐๐”๐’๐ˆ๐๐„๐’๐’ ๐ˆ๐๐๐”๐ˆ๐‘๐ˆ๐„๐’: bobnfran@gmail.com

โœ… ๐๐‘๐Ž๐ƒ๐”๐‚๐“๐’ ๐–๐„ ๐‹๐ˆ๐Š๐„ ๐Ž๐ ๐€๐Œ๐€๐™๐Ž๐: https://www.amazon.com/shop/youngatanyage

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โœ… MAMA SEZZ – Choose not to cook? Mama Sezz will deliver delicious whole food plant-based meals (with oil-free options) to your door. Go to https://www.mamasezz.com/?

โœ… ๐€๐๐Ž๐”๐“ ๐Ž๐”๐‘ ๐๐Ž๐Ž๐Š “๐Ÿ๐ŸŽ๐Ÿ ๐–๐€๐˜๐’ ๐“๐Ž ๐๐„ ๐˜๐Ž๐”๐๐† ๐€๐“ ๐€๐๐˜ ๐€๐†๐„!”: https://amzn.to/3a9g6Q0 ๐ˆ๐ญ’๐ฌ ๐š ๐ ๐ซ๐ž๐š๐ญ ๐›๐จ๐จ๐ค ๐ญ๐จ ๐ค๐ž๐ž๐ฉ ๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐๐ฌ๐ข๐๐ž ๐š๐ง๐ ๐ซ๐ž๐š๐ ๐จ๐ง๐ž ๐œ๐ก๐š๐ฉ๐ญ๐ž๐ซ ๐š๐ญ ๐š ๐ญ๐ข๐ฆ๐ž. ๐ˆ๐ญ ๐š๐ฅ๐ฌ๐จ ๐ฆ๐š๐ค๐ž๐ฌ ๐š ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ ๐ข๐Ÿ๐ญ ๐Ÿ๐จ๐ซ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ. ๐Ÿ๐ŸŽ๐ŸŽ% ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐œ๐ž๐ž๐๐ฌ ๐ ๐จ ๐ญ๐จ ๐Ÿ๐ข๐ ๐ก๐ญ ๐œ๐ก๐ข๐ฅ๐ ๐ญ๐ซ๐š๐Ÿ๐Ÿ๐ข๐œ๐ค๐ข๐ง๐ .

โœ… ๐‹๐„๐€๐‘๐ ๐€๐๐Ž๐”๐“ ๐Ž๐”๐‘ ๐€๐‚๐“ ๐๐‘๐Ž๐‰๐„๐‚๐“ ๐“๐Ž ๐€๐๐Ž๐‹๐ˆ๐’๐‡ ๐‚๐‡๐ˆ๐‹๐ƒ ๐“๐‘๐€๐…๐…๐ˆ๐‚๐Š๐ˆ๐๐†:
https://bobnfran.wixsite.com/actproject

โœ… ๐–๐€๐“๐‚๐‡ ๐Ž๐”๐‘ “๐˜๐Ž๐”๐๐† ๐€๐“ ๐€๐๐˜ ๐€๐†๐„” ๐•๐ˆ๐ƒ๐„๐Ž๐’: https://www.youtube.com/channel/UC7ZRrRqForLP87x8yAAS19w

โœ… ๐๐‹๐„๐€๐’๐„ ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„, ๐‹๐ˆ๐Š๐„, ๐€๐๐ƒ ๐“๐€๐ ๐“๐‡๐„ ๐๐Ž๐“๐ˆ๐…๐ˆ๐‚๐€๐“๐ˆ๐Ž๐ ๐๐„๐‹๐‹ ๐ญ๐จ ๐›๐ž ๐š๐ฅ๐ž๐ซ๐ญ๐ž๐ ๐ฐ๐ก๐ž๐ง ๐š ๐ง๐ž๐ฐ ๐ฏ๐ข๐๐ž๐จ ๐œ๐จ๐ฆ๐ž๐ฌ ๐จ๐ฎ๐ญ. ๐€๐ฅ๐ฌ๐จ, ๐ฐ๐ž ๐ฅ๐จ๐ฏ๐ž ๐ก๐ž๐š๐ซ๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ ๐ข๐ง ๐ญ๐ก๐ž ๐‚๐Ž๐Œ๐Œ๐„๐๐“๐’ ๐ฌ๐ž๐œ๐ญ๐ข๐จ๐ง ๐›๐ž๐ฅ๐จ๐ฐ.

โค๏ธโค๏ธ ๐€๐๐Ž๐”๐“ ๐Ž๐”๐‘ “๐—ฌ๐—ข๐—จ๐—ก๐—š ๐—”๐—ง ๐—”๐—ก๐—ฌ ๐—”๐—š๐—˜” ๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ! โค๏ธโค๏ธ
We are Bob and Fran, 80+ YEARS YOUNG and healthy lifestyle advocates, authors, coaches, and speakers. We have enjoyed exciting and enriching lives together! While traveling to more than 75 countries, we’ve experienced numerous “off the beaten path” adventures, learned from many incredible wisdom teachers, and have overcome life’s inevitable challenges including life-threatening illnesses.

Our goal in life is to “Die Young … As Late As Possible!” Long ago we set our intention to stay young and healthy in body, mind, heart, and attitude. Now, through our YouTube videos, we are happy to share with you our empowering secrets to enjoy great Health, Happiness, and Longevity, whether you are 28 or 82! Here are our video categories:

โค๏ธ ๐—ง๐—›๐—˜ ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ ๐—ข๐—™ ๐—” “๐—ฌ๐—ข๐—จ๐—ก๐—š ๐—”๐—ง ๐—”๐—ก๐—ฌ ๐—”๐—š๐—˜” ๐—Ÿ๐—œ๐—™๐—˜๐—ฆ๐—ง๐—ฌ๐—Ÿ๐—˜ – Life-altering ideas to maintain a healthy body, a calm mind, and a positive outlook. Live your best life by choosing wellness over illness! Grow younger, not older … and even reverse the aging process, starting at any age! ๐’๐ž๐ž ๐—ผ๐˜‚๐—ฟ ๐ฏ๐ข๐๐ž๐จ ๐ฉ๐ฅ๐š๐ฒ๐ฅ๐ข๐ฌ๐ญ๐ฌ: https://www.youtube.com/channel/UC7ZRrRqForLP87x8yAAS19w/playlists

โค๏ธ ๐—ง๐—›๐—˜ ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ ๐—ข๐—™ ๐—™๐—ข๐—ข๐—— – Learn to prevent and reverse disease and overweight through a delicious and nutritious plant-rich eating lifestyle. ๐’๐ž๐ž ๐จ๐ฎ๐ซ ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐…๐จ๐จ๐ ๐ฉ๐ฅ๐š๐ฒ๐ฅ๐ข๐ฌ๐ญ: https://www.youtube.com/playlist?list=PLkzhyKfYcjvWvpdIkmYsqk3g6cNP2TIz7

โค๏ธ ๐—ง๐—›๐—˜ ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ ๐—ข๐—™ ๐—ฆ๐—ง๐—ฅ๐—˜๐—ฆ๐—ฆ ๐—ฅ๐—˜๐——๐—จ๐—–๐—ง๐—œ๐—ข๐—ก – Discover wonderful ways to quiet a busy mind and enjoy inner peace, while reducing tension, anger, and worry. ๐’๐ž๐ž ๐—ผ๐˜‚๐—ฟ ๐ฏ๐ข๐๐ž๐จ ๐ฉ๐ฅ๐š๐ฒ๐ฅ๐ข๐ฌ๐ญ๐ฌ:
https://www.youtube.com/channel/UC7ZRrRqForLP87x8yAAS19w/playlists

โค๏ธ ๐“๐‡๐„ ๐๐Ž๐–๐„๐‘ ๐Ž๐… ๐„๐๐ƒ๐‹๐„๐’๐’ ๐„๐๐„๐‘๐†๐˜ – For more vitality and less anxiety, we teach you Qigong (chee-gong), an ancient Chinese wellness system. Also, join us for a daily exercise regimen for energy, strength, and immunity. ๐’๐ž๐ž ๐—ผ๐˜‚๐—ฟ ๐๐ข๐ ๐จ๐ง๐  ๐ฏ๐ข๐๐ž๐จ ๐ฉ๐ฅ๐š๐ฒ๐ฅ๐ข๐ฌ๐ญ: https://www.youtube.com/playlist?list=PLkzhyKfYcjvVR679UQj8h0RyNzygBoDef

Feel Good. Look Good. Do Good.
Bob & Fran German

NOTE: We are not licensed medical professionals and our videos are for informational purposes only. We urge you to get your doctor’s approval to adopt a new lifestyle regimen, including diet and exercise.

DISCLAIMER: Some links included in this description might be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional cost to you! Thank you for supporting our channel so we can continue to provide you with free content!

#loneliness #iovercomeloneliness #youngatanyage

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