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Healthy Living & Aging: Our Best Exercise, Nutrition, Supplement, & Lifestyle Tips

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Healthy Living & Aging: Our Best Exercise, Nutrition, Supplement, & Lifestyle Tips for Our Age Gap Relationship
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One concern that comes up a lot in our conversations with other people in age gap relationships is the idea that you’ve met someone who is older than you and your relationship is going along great right now, but you’re concerned about the future and aging.

Certainly this is an important topic and one that should be addressed. There are financial and emotional consequences to aging, especially in age gap relationships.

Of course we have to remind you that we are not offering medical advice in this podcast and video. Please consult your healthcare provider before making any changes to your diet, exercise routine, or lifestyle.

In this episode, Alan and I share our thought on four main topics of healthy living, including exercise, nutrition, supplements, and lifestyle tips.

Enjoy and stay well!

Resources:

https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/exercise/faq-20057916

Clean Eating Kitchen website for healthy recipes and health articles: https://www.cleaneatingkitchen.com

Refind Health website for functional medicine practitioners: https://re-findhealth.com

Medterra link:
https://medterracbd.com/traffic.asp?affid=5048&subid1=

▬ ABOUT AGE GAP LOVE STORY ▬
Age Gap Love Story offers information, support, and community to help make your age gap relationship successful.

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▬ ABOUT CARRIE & ALAN ▬

We are Carrie and Alan, a married couple with a 32 ½ year age difference. We’ve been together since 1998 and we want to share our experiences navigating the unique challenges of this type of relationship, including issues of family, infertility, health, and more.

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▶*A Note About Affiliates: This video and description may contain affiliate links to various products. If you click through and make a purchase, we receive a small commission. It does not affect the price you pay.

▶Disclaimer: We are not medical doctors, medical professionals, therapist, lawyers, or financial advisors. All content found on the Age Gap Love Story website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. The creators and publishers of this video will not be held responsible for any adverse effects that may arise from the information on this channel and the corresponding website.

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