Healthy Living & Aging: Our Best Exercise, Nutrition, Supplement, & Lifestyle Tips
Healthy Living & Aging: Our Best Exercise, Nutrition, Supplement, & Lifestyle Tips for Our Age Gap Relationship
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One concern that comes up a lot in our conversations with other people in age gap relationships is the idea that you’ve met someone who is older than you and your relationship is going along great right now, but you’re concerned about the future and aging.
Certainly this is an important topic and one that should be addressed. There are financial and emotional consequences to aging, especially in age gap relationships.
Of course we have to remind you that we are not offering medical advice in this podcast and video. Please consult your healthcare provider before making any changes to your diet, exercise routine, or lifestyle.
In this episode, Alan and I share our thought on four main topics of healthy living, including exercise, nutrition, supplements, and lifestyle tips.
Enjoy and stay well!
Clean Eating Kitchen website for healthy recipes and health articles: https://www.cleaneatingkitchen.com
Refind Health website for functional medicine practitioners: https://re-findhealth.com
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▬ ABOUT CARRIE & ALAN ▬
We are Carrie and Alan, a married couple with a 32 ½ year age difference. We’ve been together since 1998 and we want to share our experiences navigating the unique challenges of this type of relationship, including issues of family, infertility, health, and more.
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